Spotting The Signs Of Anaemia

Spotting The Signs Of Anaemia

Despite being a fairly common health problem, particularly amongst women of childbearing age, the symptoms of anaemia are often ignored. You may dismiss the symptoms as simple tiredness or burnout and end up missing an important diagnosis with a simple treatment. It’s crucial to know the signs of iron-deficiency anaemia so you can fix the problem before it spirals out of control. Dizziness: Because anaemia decreases the oxygen flow throughout your body and can lower your blood pressure, it can easily lead to feelings of dizziness. You may feel so…

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Make The Most of Your Spa Visit with These Tips

Make The Most of Your Spa Visit with These Tips

While a visit to a day spa is one of the easiest ways to unwind in the city, it can still be a bit pricey. Whether you just want a facial or a whole body massage, chances are you are splurging your time and money on spa services. Since you are spending your hard earned money and precious time in a spa, might as well make the most of it. Follow these tips on how to make the most of your spa visit: Research Instead of regretting why you wore…

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Spa 101: What You Need to Know About Spa Nudity

Spa 101: What You Need to Know About Spa Nudity

There are many reasons why people don’t like going to the spa. And one of the most popular excuses is nudity. This is especially true for first time spa goers. We cannot really blame them as the thought of having to be naked while a stranger is giving you a Singapore massage can really cause confusion and uneasiness. Here are other concerns people have about going to the spa: The biggest concern is whether the l therapist will have to see your body naked while giving you a massage. Truth…

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Tips to Treat GERD and Acid Reflux Symptoms

Tips to Treat GERD and Acid Reflux Symptoms

People with GERD are dealing with one of the most difficult conditions to live with. The full name for GERD is gastroesophageal reflux disease and it causes stomach acid and undigested food to travel upward from the gut into the esophagus. As you can imagine this can leave behind a nasty taste in your mouth and cause your throat to feel terrible. Causes There are various causes of GERD but the most common cause of this condition is when the muscles in the esophagus that prevents stomach contents from coming…

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