Vitamins D, E in Regular Tea Maintains Brain Health

Vitamins D, E in Regular Tea Maintains Brain Health – A recent study has shown that steady tea consumption may slow cognitive decline. Exercise and Vitamin D have been shown to lower the risk of being inflicted with Alzheimer’s disease. Scientists expressed disappointment in the unavailability of treatment that does more than ease the symptoms of Alzheimer’s disease. There are a number of solutions that will help slow the progression of Alzheimer’s disease, and some that will lessen its effects, but there is currently no way to prevent or reverse Alzheimer’s.
“We don’t have anything that slows or stops the course,” said William Thies, the Alzheimer’s Association scientific director. “We’re really in a silent window right now.”

Moderate to heavy exercisers face less than half the risk of developing dementia when compared to less active people. This has been shown consistently across a number of studies.
“That seems to be as good as anything,” said Dr. Richard Mayeux, a Columbia University neurologist.
Eating right and exercising on a daily basis can go a long way toward ensuring that you live a long, healthy life. Some diseases may just be the body naturally breaking down over time, and the best way to combat that is to live as healthy of a lifestyle as possible. Since tea contains a good amount of Vitamin D, you may also want to drink regular tea if you are worried about the onset of dementia or Alzheimer’s.

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